Insi(de)ghts

Reflections shaped by healing, memory, and thoughtful observation. From a highly emotional perspective grounded in clarity, these insights explore inside human experience where emotion meets analysis — turning lived experience into meaningful strategy.
The Psychological Cost of Being Pushed Out
Monday, February 2, 2026 Healing
It is no secret to anyone that the banking sector is known for its intensity: long hours, high stakes, rigid hierarchies, and relentless performance pressure. What is far less discussed openly is what happens when an employee is unfairly dismissed - particularly when the process is abrupt, opaque, or scapegoated.
Chronic migraines are not "just headaches"
Friday, January 30, 2026 Healing
Let us be clear that a migraine is a neurological condition that can impact concentration, vision, speech, energy levels and the ability to function day to day. Nothing to do with a headache. Nothing.
The truth behind the death of a deeply loved one
Tuesday, January 27, 2026 Healing
We all heard about the 5 stages of grief but rarely do we read about how to integrate the experience into life, and how can the environment truly help in such circumstances.
How to avoid unhealthy relationships if you are a highly emotional person
Friday, January 16, 2026 Healing
The truth is, you can’t. Because if you want to build a real relationship, at some point you will have to show your vulnerabilities, admit your honest mistakes, and understand the consequences of your behavior.
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