Insi(de)ghts

Reflections shaped by healing, memory, and thoughtful observation. From a highly emotional perspective grounded in clarity, these insights explore inside human experience where emotion meets analysis — turning lived experience into meaningful strategy.
Chronic migraines are not "just headaches"
Friday, January 30, 2026 Healing
Let us be clear that a migraine is a neurological condition that can impact concentration, vision, speech, energy levels and the ability to function day to day. Nothing to do with a headache. Nothing.
Why Batman is by far the most compelling super-hero?
Tuesday, January 27, 2026 Food For Thoughts
Precisely because he has no super powers and precisely because he is human! In this short post, allow me to elaborate.
The truth behind the death of a deeply loved one
Tuesday, January 27, 2026 Healing
We all heard about the 5 stages of grief but rarely do we read about how to integrate the experience into life, and how can the environment truly help in such circumstances.
How to avoid unhealthy relationships if you are a highly emotional person
Friday, January 16, 2026 Healing
The truth is, you can’t. Because if you want to build a real relationship, at some point you will have to show your vulnerabilities, admit your honest mistakes, and understand the consequences of your behavior.
Can a tear become a bird?
Friday, January 9, 2026 Memory
From where you stand, yes - because you learned early that flight and falling share a muscle.
The benefits of journaling
Thursday, January 8, 2026 Food For Thoughts
In a world that quotes without context or reflection, journaling your thoughts can be a way to keep chaos at bay.
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